29May
Welcome to AKUEN Yoga based in Milton Keynes, a contemporary studio offering a fusion of classical and modern expressions of yoga
AKUEN Yoga studio is a calm tranquil space that allows you to relax while enjoying tuition and support to enhance your physical body movement
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Personal Training with AKUEN Yoga
There are many benefits to yoga that include reducing stress, enhance all-round body mobility, improve posture, flexibility, strength, weight loss, increases energy and enhancing mindfulness.
Yoga Personal Training takes this a step further, giving you dedicated time to develop your practice safely with undivided attention.
Tailored To Your Needs
It’s important to have tailored practices when it comes to yoga as everyone is different ranging from body types, medical history, current physical mobility and motivation. My service covers a full consultation to carefully selected techniques and style that is tailor to suit anyone to get the most of our your practice.
Experience Diverse Styles of Yoga
My approach will cover traditional practices and philosophies to support you understand the theory of practice, whilst infused with a modern fusion of other fitness methods to enhance your practice.
Therapeutic and Safe
I work with many injuries and limitations through my Chinese medicine therapy work and my practice will specifically be adapted and modified to factor safety preventing further injuries. With my approach to movement, I aim to enhance your physical body and improve on any past injuries. I also pull knowledge of body energetic, internal organ theory to support you to attain optimal health external and internal body.
Yoga Training Options
Individual Training
My philosophy has always been to work with clients on a 1-2-1 basis so that I can tailor teaching and treatment to individual needs
Couple Training
Many people enjoy the experience of training with a partner, family member or friend, providing additional motivation and support
Community Events
In line with yoga core values of selflessness and my own ethics, I provide a limited number of free community group yoga events
The Sakura Studio
The Studio is equipped with specialised yoga equipment to enable anyone to build on their practice. There is soft mood lighting and heated floors, ambient music and aromatherapy oils to envelope the senses creating a unique tailored teaching experience.
