Video Library
Welcome to my video library, please feel free to browse the videos on the ‘ALL’ tab. If you are looking for a specific video type please navigate through the tabs accordingly. Please note that more videos can be access by clicking on the ‘Load more’ tab at the bottom.
Category breakdown:
TUTORIALS – Videos with tips and tricks for specific Asana poses.
WORKOUTS – Videos involve simple routines and flows that may help you to start the practice of Yoga.
DEMOS – Videos that have me demonstrating various movements exercises that might inspire you to try something new.
MY VIDEOS – Videos that contain a mix of activities that I participate myself and is a part of my own fitness and life cultivation.
- All
- Tutorials
- Workouts
- Demos
- My Videos
Use your environment to help with your yoga stretches
Yoga can be practiced anywhere for everything is Yoga. If you learn to use the props around us it can enhance our practice in a dynamic way.
Trying Some Animal Flow
Animal Flow is a set of movement poses that incorporate animal like moments that link and flow into one another
Trying out transitions
Trying out transitions Eka Hasta Bhujasana to Astavakrasana to Eka Pada Koundinyasana
Self practice and discipline yoga and calisthenic
Self practice and discipline to continue my journey for optimising my mind, body, and spirit.
Improving my flexibility and mobility
I find it is useful to develop both flexibility and strengthen at the same time on some of my workouts sessions
Have fun and keep active
Its always good to have fun when you move your body and stay active.
Testing out yoga wheel
This makes Kopotasana a lot easier to get into. going to test a few more asanas with this wheel
Exercise the body with movement
Body weight exercise and agile moments can help bring a balanced rounded body.
Having some fun with SFX
Experience movement in many practices. Martial arts is a fantastic way to strengthen the body and cultivate discipline and perseverance.
Learning some Thai boxing
I never limit myself in trying out new sports, how else would you discover yourself if you don't try things out?
Climbing Walls
If you are bored of the gym why not try some wall climbing? it can really test your body plus it also very fun!
Progression on the backhand spring
Learning to do a backhand spring has always been a dream of mine since young. I hope I’ll develop the confidence to do these on my own soon.
Calisthenics training at home
Love using these gymnastic rings to strengthen.
Nevis swing and Bunjee jumping in New Zealand
I wouldn’t call myself a thrill seeker but it was very fun doing the Nevis swing and bungee jump.
Martial Arts - Fun
Having some fun with some aerial martial arts kicks
Taking the dog out for a cycle
My princess Inuki so cute in her basket. We did go for a good run around the park when we got there ^_^
Trying some archery
Always fun to try something new.
Lake dipping in Vancouver island
Water was super cold but I’m going in anyways, there is no time like the present!
Snowboarding in Andorra
One of life’s greatest inventions ^_^ be at one with the snow.
Messing around at the Willen Lake
Started off with a run then turned out to be trying out some exercises when we saw the apparatus around the lakeside
Practicing that superhero landing
Just having fun at the climbing wall.
Learning to do a backhand spring
Always been a dream to do these by myself.
